Children who nap midday are happier, excel academically, and have fewer behavioral problems, suggests a new study of nearly 3,000 kids in China, which revealed a connection between midday napping and greater happiness, self-control, and grit; fewer behavioral problems; and higher IQ.

Children who nap midday are happier, excel academically, and have fewer behavioral problems, suggests a new study of nearly 3,000 kids in China, which revealed a connection between midday napping and greater happiness, self-control, and grit; fewer behavioral problems; and higher IQ.
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