Procrastination is often seen as a time-discipline problem, but research shows that it is a problem of emotional regulation. We delay activities that have “hidden anxieties,” generate “anxiety about the outcome,” and make us feel not-so-good at the moment.

Procrastination is often seen as a time-discipline problem, but research shows that it is a problem of emotional regulation. We delay activities that have “hidden anxieties,” generate “anxiety about the outcome,” and make us feel not-so-good at the moment. submitted by /u/Shred77 to r/EverythingScience [link] [comments] top scoring links : multi

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Paleolithic diet may not have been that ‘paleo’, scientists say: Researchers at Wits University suggest humans in southern Africa were eating carbs up to 170,000 years ago – a blow to gym vloggers everywhere

Paleolithic diet may not have been that ‘paleo’, scientists say: Researchers at Wits University suggest humans in southern Africa were eating carbs up to 170,000 years ago – a blow to gym vloggers everywhere submitted by /u/maxwellhill to r/EverythingScience [link] [comments] top scoring links : multi

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